We believe taking care of yourself is the most important step in cultivating a better life. AG1 may not be for you, but we’ve found it to be a beneficial part of our daily routine, and an easy way to get multivitamins, nutrients and greens we need.

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Mental health is just as important as physical. Calm has been around since 2012, bringing meditation and other mental benefits in an easy to use package.

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Mettle is a science-backed mental fitness app co-founded by Bear Grylls and Dr. Alex George, designed to help men improve their mental health through tools like meditation, breathwork, and mind-hacking techniques.

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